Treatments, methods, conditions

Our Services

Treatment Methods

Manual therapy: treatment delivered with the hands including specific joint mobilisations,
soft tissue/trigger point massage, myofascial release, muscle energy techniques
Progressive therapeutic exercise programmes for home and/or gym: including strengthening exercises, stretches
Taping
Sports Rehabilitation
Gait analysis
Postural correction
Neural mobilisation
Core stability exercises and awareness programmes
Pilates: individual treatments and programmes
Electrotherapy: Ultrasound, TENS
Advice and Education: support and information during your recovery and understanding of future injury prevention/reoccurrence
Home visits: can be arranged

, Conditions Treated

Spinal pain: neck, mid spine/ribs, lower spine, pelvis
Sports injuries
Work related issues: sitting, posture, driving
Upper limb pain: wrist, elbow, shoulder
Lower limb: foot, ankle, knee, hip
Injuries to muscle, tendon, ligament
Orthopaedic: fractures, stress fractures, post-operative rehabilitation
Osteoarthritis
Obstetric/Pregnancy related pain during and following birth: including pelvic and low back pain and pelvic floor rehabilitation
Gynaecological conditions: bladder and bowel dysfunctions for both women and men
Neurological Conditions: including stroke, head injury, multiple sclerosis, ME, celebral palsy